Got a Sydney Marathon bib, or hoping for one? The course is net downhill on paper but it is the hilliest Major, and it punishes runners who only train on the flat. Here is how to prepare, phase by phase, from ballot result to 29 August 2027.

Twelve Evolve athletes lined up for the Sydney Marathon 2026. Three ran their first marathon, five set a new PB, and every single one of them crossed the Opera House finish line.

Most runners assume bad technique causes injuries and good technique makes you fast. The evidence is messier than that. Here is what actually holds up, and how we use technique work at Evolve.

Small group training at Evolve pairs an individualised program with real coaching, inside a class of up to ten. Find out how the sessions are structured, who they suit, and what a typical 60 minute class in Caringbah actually looks like.

The definitive guide to running routes in the Sutherland Shire. Thirteen routes across four categories: easy long runs, trails through Royal NP, hill loops and track sessions. Distance, elevation, parking and water on every one.